內容目錄
極簡G絲蓋飯
Vegetarian Donburi
料理介紹 Dish introduction >>
手撕杏鮑菇絲，慢火乾煸充分吸收香油的香氣，滑潤扎實的口感，撒上熟成芝麻、脆甜的碧玉筍，成為一道暖心的蓋飯料理，快跟著觀音山主廚，一起素食料理簡單做吧！
By shredding king oystery mushroom, stir-friying over low heat to fully absorbs the aroma of the sesame oil, this creates a smooth and firm vegetarian pulled pork tastes. Lastly, sprinkle with some sesame seeds, crispy sweet jasper shoots, and then a heart-warming vegetarian-don is provided. Follow the chef of Guanyinshan and let’s cook simple vegetarian dish together!
食材及佐料 Ingredients and seasoning
1) 杏鮑菇 2條
Two king oyster mushroom
2) 白飯 200克
200g of Rice
3) 碧玉筍 1支
A daylily stem
4) 白芝麻、白胡椒粉 適量
Adequate amount of White Sesame, White Pepper
5) 日本或韓國香油、鹽 適量
Adequate amount of Japanese or Korean Sesame Oil, Salt
以上為1人份的食材量。
For 1 person serving.
烹飪步驟 Cooking steps
【刀工/前處理 Beforehand preparation】
- 杏鮑菇剝成絲狀。
The thick stem of king oyster mushroom shreds into filaments. - 碧玉筍斜切成細圈狀。
Cut the daylily stems obliquely.
【調理作法 Cooking】
- 杏鮑菇絲不加油，乾鍋煎上色，撒鹽、加入白胡椒粉、香油，繼續炒香。反覆添加香油再炒香，此步驟重複約2-3次，使杏鮑菇充分吸收香油香氣。
Fry king oystery mushroom in a pan without adding any oil. Sprinkle salt, add white pepper, sesame oil, and continue to fry until fragrant. Repeatedly add sesame oil and fry until fragrant. Repeat this step about 2-3 times so that the king oystery mushroom shreds can fully coated in the aroma of the sesame oil. - 白飯置於碗中，鋪上炒好的杏鮑菇，撒上芝麻、碧玉筍即可享用。
In a bowl of rice, topping with the fried king oyster mushroom shreds, sprinkle with sesame seeds and daylily stems. Then, enjoy!
【特別說明 Special Notes】
- 菇類若要水洗，要迅速沖洗，切記不要泡在水中，以免吸收水分，菇的香氣就會流失。
Rinse king oyster mushrooms over water quickly instead of soaking them in water to avoid losing the fragrance of mushrooms. - 非常適合冬天的一道暖心料理。
This is heart-warming recipe very suitable for winter.
【特別Tips】
自己在家裡參加線上直播的薈供法會時，可以買一些蔬菜作薈供的供品，法會結束後，蔬菜就可以用上面食譜拿來烹調，製作美味的料理給自己、家人享用~可以圓滿多元的功德，讓家人也可以得到佛菩薩的加持。也可以分享給親戚朋友們，一起研究創新的素食料理~
When participating in live Tsog offerings ceremonies at home, you can buy some vegetables as offerings. After the ceremony concludes, you can use these vegetables with the provided recipes to prepare delicious meals for yourself and your family. This way, you can accumulate various merits and your family can also have Buddha’s blessings. You can also share and explore innovative vegetarian dishes with relatives and friends.
食譜來源：