原來天貝料理也可以變成G米花!週末到了,準備這一盤孜然天貝G米花,小孩大人都喜愛,在家料理簡單又方便。
It turns out that tempeh can be mafe into “Popcorn Gicken”. It’s the weekend. Let’s prepare delicious “Popcorn Gicken” to chill. The adults and the children would love it! This dish is simple and convenient to cook at home.
Table of Contents
食材及佐料 Ingredients and seasoning
1) 天貝 200克
200g Tempeh
2) 胡椒鹽 適量
Adequate amount of Pepper Salt
3) 孜然粉 適量
Adequate amount of Cumin powder
4) 油 適量
Adequate amount of Oil
以上為4人份的食材量。
For 4 people serving.
烹飪步驟 Cooking steps
【刀工/前處理 Beforehand preparation】
- 天貝切1公分丁。
Dice tempeh into 1 cm.
【調理作法 Cooking】
- 天貝油炸至金黃色。
Deep-fried tempeh until golden brown. - 炸好的天貝撒上胡椒鹽、孜然粉,完成!
Sprinkle the fried tempeh with salt, pepper and cumin powder.
【特別Tips】
自己在家裡參加線上直播的薈供法會時,可以買一些蔬菜作薈供的供品,法會結束後,蔬菜就可以用上面食譜拿來烹調,製作美味的料理給自己、家人享用~可以圓滿多元的功德,讓家人也可以得到佛菩薩的加持。也可以分享給親戚朋友們,一起研究創新的素食料理~
When participating in live Tsog offerings ceremonies at home, you can buy some vegetables as offerings. After the ceremony concludes, you can use these vegetables with the provided recipes to prepare delicious meals for yourself and your family. This way, you can accumulate various merits and your family can also have Buddha’s blessings. You can also share and explore innovative vegetarian dishes with relatives and friends.
食譜來源: