內容目錄
巧達洋芋濃湯
Chowder Kelp Soup
料理介紹 Dish introduction >>
濃濃的馬鈴薯香味，融合牛奶的滑順口感，以及黏滑Q嫩的海帶芽，營養、口感一百分，讓人忍不住一口接一口~
This soup, composed of the savory potatoes and milk, and tenderly slimy kelp buds, is super nutritious and tastes incredibly amazing. Just can’t help but clean the plate up.
食材及佐料 Ingredients and seasoning
1) 馬鈴薯 1-2顆
One or two Potatoes
2) 濃湯包(一人份) 3包
Three packs of Thick Soup (per person)
3) 牛奶 100cc
100ml Milk
4) 海帶芽 20克
20g of Kelp buds
5) 黑胡椒粒 適量
Adequate amount of Black Pepper
6) 水 600cc
600ml Water
以上為3人份的食材量。
For 3 people serving.
烹飪步驟 Cooking steps
【刀工/前處理 Beforehand preparation】
- 馬鈴薯去皮切塊。
Peel and chop potatoes. - 海帶芽泡水軟化。
Soak kelp buds in water to soften.
【調理作法 Cooking】
- 取一鍋子，馬鈴薯加入冷水稍微淹過，水煮至軟化，將水另外倒起來備用。
Take a pot, add in potatoes and then pour in water that roughly over the potatoes. Then simmer until the potatoes are cooked through. Drain the potatoes and pour the water in another pot for later use. - 煮熟馬鈴薯，加入黑胡椒粒，趁熱搗成泥備用。取一湯鍋，倒入適量的水(煮馬鈴薯的水)、牛奶、海帶芽、濃湯粉，攪拌均勻，煮滾。
Smash potatoes, add black pepper and mix well while it’s still hot. Take a tall pot & pour in suitable amount of potato water(from step one), milk, kelp buds, and soup powder. Stir evenly, and bring to a boil. - 將適量的馬鈴薯泥，放入碗中，淋上煮好的濃湯，即可享用。
Put some mashed potatoes in a bowl, and pour over the thick soup. It’s ready to be served.
【特別Tips】
自己在家裡參加線上直播的薈供法會時，可以買一些蔬菜作薈供的供品，法會結束後，蔬菜就可以用上面食譜拿來烹調，製作美味的料理給自己、家人享用~可以圓滿多元的功德，讓家人也可以得到佛菩薩的加持。也可以分享給親戚朋友們，一起研究創新的素食料理~
When participating in live Tsog offerings ceremonies at home, you can buy some vegetables as offerings. After the ceremony concludes, you can use these vegetables with the provided recipes to prepare delicious meals for yourself and your family. This way, you can accumulate various merits and your family can also have Buddha’s blessings. You can also share and explore innovative vegetarian dishes with relatives and friends.
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